If you don’t already know that there’s a national adolescent mental health crisis in the United States, all you have to do is to scroll your news feed to see a plethora of articles sounding the alarm. The following list is a small sample of what I found in a brief search through current news:School violence and threats...
For over 15 years, I have worked with children and families after they experience trauma, crisis, and mental health challenges. I knew early in my career that I desired to work with children and their families to help them find hope and healing through therapy. What I did not know was how much fun it would be to be...
As 2022 comes into focus, it’s a good time to create a strategic plan for your practice. Strategic planning is not just an exercise for large corporate entities. Private practitioners in the human services can also benefit from a focused approach to business. The process does not have to be complicated and time...
“You yourself, as much as anybody in the entire universe, deserves your love and affection.” – Buddha Caregivers of individuals with dementia witness suffering of not just the individual but their friends and family as well. Being with individuals who experience agitation, frustration, anxiety, and fea...
Did you know December is National Stress-Free Family Holidays Month? No? Actually, I didn’t either. My first thought upon learning about this was “Is that even possible?” My conclusion, after some thought, is that it is rather unrealistic to think that any individual or family could completely...
Burnout and compassion fatigue are often misunderstood and underappreciated. This year’s Great Resignation is evidence that so many individuals, inside and outside of helping professions, are completely burned out. Yet is quitting the only option? Many individuals will experience some level of burnout or compas...
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