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CBT for Challenging and Complex Problems

Cognitive Behavior Therapy first emerged in the late 1970s and in 1980s as a new treatment approach for depression (Beck et al 1979) and anxiety (Beck et al 1985). This was an exciting advent of a highly structure, collaborative and short-term treatment (12-16 sessions) for these disorders and an impressive literature...

Working on Relationship Problems with CBT

Many therapists who are familiar with CBT and deliver it individually are somewhat daunted seeing individuals or couples to deal with their relationship issues. Perhaps, they did not receive training in this field or feel they need to refer these clients to therapist who are more specialized in these issues. CBT has be...

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