Many therapists who are familiar with CBT and deliver it individually are somewhat daunted seeing individuals or couples to deal with their relationship issues. Perhaps, they did not receive training in this field or feel they need to refer these clients to therapist who are more specialized in these issues. CBT has be...
Each December, I begin with a simple ritual: a year in review. I write about the highs and lows, the lessons learned, the works still in progress, and the moments that left a mark. Seeing the year laid out on paper gives me perspective — a sense of where I’ve been, where I am now, and where I want to go.Most resolution...
Self-care, health, and wellness are topics that continue to receive considerable attention and are often at the forefront of many of our minds. In many ways the COVID-19 pandemic augmented and unveiled the need for a greater focus on these topics. Self-care is often a large focus in the work we do to support clients, p...
With the new year coming up, now is the time to start planning your 2026 event schedule. And to give you an easy jump on the matter, here are the upcoming live events for the first yearly quarter in an easy to read, simple format. Start utilizing the value of your membership today and check out our upcoming programming...
With the new year coming up, now is the time to start planning your 2026 event schedule. And to give you an easy jump on the matter, here are the upcoming live events for the first yearly quarter in an easy to read, simple format. Start utilizing the value of your membership today and check out our upcoming programming...
Have you ever taken a walk in the woods to clear your head? Have you ever taken a break from everyday life to go camping or fishing? Have you ever enjoyed a hike on one of your favorite nature trails? If so, then you’re probably already aware of nature’s healing powers. What if you could also utilize nature as a means...
Many professionals throughout the United States are mandated reporters of suspected child maltreatment and the legal requirement to report is often confusing to navigate. Continuing education is one way for professionals to better understand when to make a report. Here in NY, the New York State Education Dep...
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