April is Autism Awareness Month: What is Autism and How to Support People and Families Impacted by Autism

April is Autism Awareness Month, providing a time to reflect on autism as a condition which affects the individual with the diagnosis, their family, and the community in which they live. In April 1970, Dr. Bernard Rimland founded Autism Awareness Month. Years later (2007), the United Nations General Assembly designated...

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National Developmental Disabilities Month: Promoting Inclusivity and Celebrating People with Developmental Disabilities

March is National Developmental Disabilities Awareness Month providing a great opportunity to pause and reflect on the array of incredible people impacted by a developmental disability. In the United States, current estimates indicate that about 1 in 6 children are diagnosed with one or more developmental disabilities...

Happy Restful New Year!

As the calendar flips into a new year, it is easy to get swept into the frenzy of resolutions and plans for earth’s next revolution around the sun. My personal new year’s plan was to run more, and perhaps to run a few longer trail races. The weather has been drier this winter, the trails gloriously clear. I had been ru...

Ho-Hum Holidays?

Is the holiday season leaving you a little run down? The holidays may bring good times, but the number of obligations may leave us feeling overwhelmed. The parties, the decorating, the gifts to buy, religious traditions, and family celebrations quickly fill up our calendars. And don’t even mention the financial stress...

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