Clinical Disorders (Adult) Category

The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart

4 CE Hours
88 members have taken this course

This course has been retired. We regularly update our course catalog to ensure relevance.

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About the Course

Stop automatically expecting the worst! This audio tells listeners how to soothe themselves so that they can think more clearly, deal with the worry at hand, and then let it go. Brimming with practical ideas, this program includes 21 simple things one can do when he/she feels a worry coming on. Dr. Potter also explores and explains the roots of worry. 2 cassette.

This course is based on the book and cassette, The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart created by Dr. Beverly Potter

Course Material Author

Dr. Beverly Potter

Dr. Beverly Potter is a counseling psychologist with a Ph.D. from Stanford University. She is a lecturer and author of several publications including Overcoming Job Burnout, Finding A Path With A Heart, and How To Mediate A Dispute.

Her current work focuses on job related stress (burnout). She conducts seminars throughout the country and continues to publish new works.

Dr. Beverly Potter authored the material only, and was not involved in creating this CE course. They are identified here for your own evaluation of the relevancy of the material this course is based on.

Course Creator

Keith Gibson, Ph.D.

Learning Objectives

After taking this activity, you should be able to:

  1. 1 to learn 21 techniques that will help clients "worry smart"
  2. 2 to use a cognitive-behavioral strategy that will help clients learn how to soothe themselves and turn negative thinking into positive
  3. 3 to explore the roots of worry and discover how it becomes a learned behavior
  4. 4 to be able to offer chronic worrier clients a way to achieve peace of mind

Disclosure to Learners

CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Medical Education. Any individuals in a position to control the content of a CE activity – including faculty, planners, reviewers, or others ― are required to disclose all relevant financial relationships with ineligible entities (formerly known as commercial interests).

The following relevant financial relationships have been disclosed by this activity's planners, faculty, and the reviewer:

Planners and Reviewers

The planners of this activity have reported that they have no relevant financial relationships.

Material Authors

There are no known relevant financial relationships to disclose.

Course Creator

Keith Gibson, Ph.D. – There are no known relevant financial relationships to disclose.

Commercial support

There is no commercial support for this distance-learning course.

$36

Course Details

4 CE Hours
Book
cassette
Course 10061

Availability

This course is retired. It is no longer available.

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