A Therapist's Guide To Foam Rolling

3 CE Hours

Updated 10 days ago. Consider reviewing the exam questions below before taking the exam.

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About the Course

This webinar will discuss evidence-based research which will support the use of foam rolling, types of different rollers, functions, benefits, and its role in improving muscle length and function for improved mobility. We will discuss the connection of anatomy and physiology of muscle contraction with the myofascia and trigger points that are responsible for pain. We will address trigger points in major muscle groups and techniques to foam roll to add another tool in your toolbox for effective rehabilitation.

This course is based on the recorded webinar, A Therapist's Guide To Foam Rolling created by Rina Pandya in 2024.

Course Material Author

Rina Pandya, PT, DPT, FHEA, PGLTHE

Dr. Pandya is an MSK senior lecturer and Fellow, at the University of West England, Bristol, UK involved in both undergraduate and postgraduate studies. Dr. Pandya’s physical therapy career spans over 25 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter.

Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman.

Disclosures

None to report.

Learning Objectives

After taking this course, you should be able to:

  1. 1 Explain the effect of foam rolling on myofascia and autonomic nervous system.
  2. 2 Discuss the benefits of foam rolling on posture, pain and body awareness.
  3. 3 Apply techniques for foam rolling major muscle groups of upper and lower extremities for varied diagnoses.

Disclosure to Learners

CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Medical Education. Any individuals in a position to control the content of a CE activity – including faculty, planners, reviewers, or others ― are required to disclose all relevant financial relationships with ineligible entities (formerly known as commercial interests).

The following relevant financial relationships have been disclosed by this activity's planners, faculty, and the reviewer:

Planners and Reviewers

The planners of this activity have reported that they have no relevant financial relationships.

Material Authors

There are no known relevant financial relationships to disclose.

Course Creator

Rina Pandya, PT, DPT, FHEA, PGLTHE – None to report.

Commercial support

There is no commercial support for this distance-learning course.

$57
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Course Details

3 CE Hours
Recorded Webinar
Course 104465

Availability

This course is available until .

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