Medical Health, Pharmacology Category

Trauma Stress and Uncertainty: Why Taking Care of Yourself Is Essential

3 CE Hours
194 members have taken this course

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About the Course

This training incorporates current research and insights from neuroscience, connecting them to everyday experiences related to the impact of trauma and stress. Participants will have the opportunity to deepen their understanding of how stress and trauma affect all aspects of life—particularly the stress response system, or “survival brain.” The session will explore the purpose and function of the stress response system, and how both the brain and body are affected. These concepts will be connected to current real-world stressors and the experience of vicarious trauma. Participants will also reflect on the idea of self-care—or rather, “taking good care of yourself”—especially in the context of working with people who have experienced trauma and navigating stressors that affect us all in various ways. Finally, participants will be introduced to simple, effective strategies for caring for themselves in daily life.

This course is based on the recorded webinar, Trauma Stress and Uncertainty: Why Taking Care of Yourself Is Essential created by Donna Lucero in 2025.

Publication Details

Publication Date: First Aug 2025

Course Material Author

Donna Lucero MA, LPCC, NCC

Donna Marie Lucero (MA, LPCC, NCC) is a native New Mexican born and raised in Albuquerque, a University of New Mexico graduate (BA in psychology, with a minor in family studies; MA in counseling and a second Masters in Language, Literacy and Sociocultural Studies with a certificate in Race and Social Justice). Donna has well over 30 years of experience working with and for kids and families who have experienced trauma, mental health issues, poverty, and adversity. As well as extensive experience providing professional development/training to over 10,000 participants in various trainings, conferences and workshops. Donna strongly believes in the critical nature of early childhood development and the importance of healthy brain development, attachment and relationship for kids to grow to be healthy, productive adults. She believes strongly in the critical importance of family, community and social support, healthy relationships, movement, music, nature, and activity in helping people heal, grow and thrive. Donna has an extensive experience and training working from a trauma informed lens and strives to assure exemplary quality of care to the clients served from a trauma sensitive perspective. Training is provided based on the most relevant research in the areas of brain development, impact of developmental trauma and the strategies and resources to facilitate healing, mastery and integration over trauma. Donna brings knowledge from multiple models and trainings including trauma, early childhood development, the Neurosequential Model of Therapeutics; Attachment, Regulation and Competence; Circle of Security; Nurtured Heart Approach; Nurturing Parenting; Brain Gym; Growing Brain; in addition to a wide range of study and reading in research, theory and practical application. Donna has over 20 years’ experience as a clinical supervisor/clinical director providing ongoing clinical supervision to therapists and various behavioral health workers in agencies whose mission is working with the impact of trauma.

Disclosures

None to report.

Target Audience

Counselors, marriage and family therapists, psychologists and social workers. This course is appropriate for all levels of knowledge.

Learning Objectives

After taking this activity, you should be able to:

  1. 1 Define the function and structure of the stress response system.
  2. 2 Describe the importance of taking good care of themselves while doing trauma work.
  3. 3 Identify three accessible strategies for taking good care of themselves, and reflect on deeper, more meaningful ways to approach self-care.

Disclosure to Learners

CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Medical Education. Any individuals in a position to control the content of a CE activity – including faculty, planners, reviewers, or others ― are required to disclose all relevant financial relationships with ineligible entities (formerly known as commercial interests).

The following relevant financial relationships have been disclosed by this activity's planners, faculty, and the reviewer:

Planners and Reviewers

The planners of this activity have reported that they have no relevant financial relationships.

Material Authors

There are no known relevant financial relationships to disclose.

Course Creator

Donna Lucero MA, LPCC, NCC – None to report.

Commercial support

There is no commercial support for this distance-learning course.

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Joint Accreditation (JA)

3 Psychologist CE credit hours General
3 Social Worker CE credit hours General
Eligible until Nov 14th, 2028
In support of improving patient care, CE Learning Systems, LLC, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
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American Psychological Association (APA)

3 CE credit hours
Eligible until Nov 14th, 2028
Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibility for the content of the programs.
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Association of Social Work Boards (ASWB ACE)

3 CE credit hours
Eligible until Nov 14th, 2028
As a Jointly Accredited Organization, CE Learning Systems LLC is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. Regulatory boards are the final authority on courses accepted for continuing education credit. Social workers completing this course receive 3 continuing education credit(s).
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National Board for Certified Counselors (NBCC)

3 CE credit hours
Eligible until Mar 31st, 2026
CE Learning Systems has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 5951. Programs that do not qualify for NBCC credit are clearly identified. CE Learning Systems is solely responsible for all aspects of the programs. 3 NBCC hour(s) awarded.
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NAADAC, the Association for Addiction Professionals (NAADAC)

3 CE credit hours
Eligible until Sep 29th, 2026
This course has been approved by CE Learning Systems, service provider of Impact CE, as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #192243, CE Learning Systems is responsible for all aspects of their programming.
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NAADAC Approved Education Provider

Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling

3 CE credit hours
Eligible until Mar 28th, 2027
Impact CE, a service of CE Learning Systems, is approved by the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling (Provider # 50-315).
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Florida Certification Board (FCB)

3 CE credit hours
Eligible until Dec 30th, 2027
Impact CE, a service of CE learning Systems, is approved by the Florida Certification Board (FCB) to offer continuing education programs (Provider # 5069A).
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Florida Board of Psychology

3 CE credit hours
Eligible until Dec 31st, 2030
Impact CE, a service of CE Learning Systems, is approved by the Florida Board of Psychology (Provider # 50-315).
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Missouri Credentialing Board (MCB)

3 CE credit hours
Eligible until Dec 30th, 2026
AddictionCounselorCE is an approved provider of the Missouri Substance Abuse Professional Credentialing Board (Provider #101). AddictionCounselorCE maintains responsibility for this course and its contents.
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New York Education Department Board of Social Work

3 contact hours
Eligible until Mar 30th, 2027
CE Learning Systems, LLC, (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers. Provider #0060.
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New York Education Department Board of Mental Health Counseling

3 CE credit hours
Eligible until Jul 29th, 2026
CE Learning Systems, LLC (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0072.
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New York Education Department Board of Psychologists

3 CE credit hours
Eligible until Dec 29th, 2026
CE Learning Systems, LLC, (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for psychologists, # PSY-0016.
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New York Education Department Board of Marriage and Family Therapy

3 CE credit hours
Eligible until May 30th, 2027
CE Learning Systems, LLC (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0045.
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Virginia Certification Board (VCB)

3 CE credit hours
Eligible until Jul 31st, 2026
Virginia Certification Board educational provider # 106
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Course Material

This material is included for free with an annual or lifetime membership or individually for $30.00.

This course material is published by Donna Lucero. For your convenience, has partnered with Donna Lucero to make it available for purchase right here.

Recorded Webinar

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$57

Course Details

3 CE Hours
Recorded Webinar
Course 103801

Profession Group

  • Behavioral Health

Availability

This course is available until Nov 13th, 2035.

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