Agenda times are listed in US Eastern Time.
That is 3 hours later than US Pacific Time.
The event starts at 3:00pm US Pacific Time.
6:00 – 6:15 PMIntroduction and Overview
Instructor introduction
Course goals and expectations
Overview of side-lying as a treatment position
Benefits beyond prenatal applications
6:15 – 6:45 PM
Positioning and Draping
Proper client setup using pillows
Head, shoulder, and pelvic alignment
Arm support and comfort considerations
Common positioning errors and corrections
6:45 – 7:30 PM
Upper Body Treatment in Side-Lying
Overview of accessible muscles including the neck, shoulder and scapula, and arm and forearm
Technique application including contact and pacing, use of the arm to access deeper structures, and scapular movement and mobility
Introduction of stretching techniques including gentle cervical stretch and shoulder and scapular stretches
7:30 – 7:45 PM
Break
7:45 – 8:30 PM
Back, QL, and Lateral Line Treatment
Anatomy overview including erector spinae, rhomboids, and quadratus lumborum
Technique application including broad to specific pressure, stabilization of the pelvis, and accessing tissue under the scapula
Stretching techniques including side body stretch and rib cage mobility
8:30 – 9:00 PM
Lower Body Treatment and Integration
Anatomy overview including gluteal muscles, piriformis, TFL and lateral hip, and upper and lower leg
Technique application including broad to specific work, avoiding excessive pressure, and maintaining flow
Stretching techniques including hip and piriformis stretch, hamstring stretch, and ankle and foot mobility
Integration of full-body flow in side-lying
9:00 – 9:15 PM
Q&A and Course Wrap-Up
Questions and clarification
Review of key concepts including positioning, pacing, and working with the body rather than forcing tissue