Clinical Topics & Methods Category

Unwinding Anxiety

New science shows how to break the cycles of worry and fear to heal your mind

14 CE Hours
664 members have taken this course

Updated 19 days ago. Consider reviewing the exam questions below before taking the exam.

Enroll In This Course

About the Course

This course is based on the book of the same title. This content focuses on addressing anxious thoughts, habits, and feelings. He discusses habit loops and concrete ways to work with clients to break detrimental loops and build healthy habits. Case studies are included to help illustrate important points and interventions.

This course is based on the book, Unwinding Anxiety created by Judson Brewer, MD, PhD. in 2023.

Publication Details

Publication Date: 1st Edition 2021

Course Material Author

Judson Brewer, MD, PhD.

Judson Brewer, MD, PhD. Is the director of research and innovation at Brown University's Mindfulness Center He is also an associate professor at the Medical School at Brown University. Dr. Brewer has developed multiple apps for assisting with anxiety, smoking and weight issues. He provides efficacy research of his work in this book, Unwinding Anxiety. Dr. Brewer's TED talk in 2016, "A Simple Way to Break a Bad Habit," has been viewed extensively. Dr. Brewer has trained business leaders, government ministers, coaches, and Olympic athletes.

Judson Brewer, MD, PhD. authored the material only, and was not involved in creating this CE course. They are identified here for your own evaluation of the relevancy of the material this course is based on.

Course Creator

Alicia S. Perry, Ph.D., BCBA-D, License #1394

Alicia Perry BCBA D is a clinical psychologist and Relapse Prevention Specialist dedicated to helping families and individuals of all ages better understand and manage their mental health challenges. She has more than 15 years of experience teaching courses in psychology and behavior analysis and provides tailored treatment services for issues such as autism, ADHD, addiction, behavioral disorders, depression, anxiety, and eating disorders.

Target Audience

Counselors, marriage and family therapists, psychologists and social workers who are working with individuals with anxiety issues and want to become more knowledgeable about strategies for treating anxiety. This course is appropriate for all levels of knowledge.

Learning Objectives

After taking this activity, you should be able to:

  1. 1 Recognize that anxiety patterns can be a habit loop much like addictions such as gaming, so that potential clients may be guided to be aware of anxiety habit loops.
  2. 2 Identify the influence of self-awareness and mindfulness on anxiety patterns and treatment success.
  3. 3 Describe the influence of reward systems on how your brain makes decisions and the changes to any undesirable (or desirable) habits.
  4. 4 Explain the influence of curiosity and a growth mindset on mastery of challenges. Be able to use a growth mindset to recognize mistakes as a learning opportunity so it is possible to master patterns of anxiety.
  5. 5 Cite specific statistics on treatment outcome research on treatment for anxiety.

Disclosure to Learners

CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Medical Education. Any individuals in a position to control the content of a CE activity – including faculty, planners, reviewers, or others ― are required to disclose all relevant financial relationships with ineligible entities (formerly known as commercial interests).

The following relevant financial relationships have been disclosed by this activity's planners, faculty, and the reviewer:

Planners and Reviewers

The planners of this activity have reported that they have no relevant financial relationships.

Material Authors

There are no known relevant financial relationships to disclose.

Course Creator

Alicia S. Perry, Ph.D., BCBA-D, License #1394 – No relevant financial relationships.

Commercial support

There is no commercial support for this distance-learning course.

Use our CE Approvals tool to look up your state requirements and how can help you meet them, or log in to your member account to show approvals relevant to your licensure.

Joint Accreditation (JA)

14 Psychologist CE credit hours
14 Social Worker CE credit hours Clinical
Eligible until Feb 1st, 2028
In support of improving patient care, CE Learning Systems, LLC, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
More Info
Logo: Jointly Accredited Provider (tm) - Interprofessional Continuing Education

American Psychological Association (APA)

14 CE credit hours Clinical
Eligible until Feb 1st, 2028
Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibility for the content of the programs.
More Info
Logo: American Psychological Association

Association of Social Work Boards (ASWB ACE)

14 CE credit hours Clinical
Eligible until Feb 1st, 2028
As a Jointly Accredited Organization, CE Learning Systems LLC is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. Regulatory boards are the final authority on courses accepted for continuing education credit. Social workers completing this course receive 14 clinical continuing education credit(s).
More Info
Logo: ASWB ACE approved continuing education

National Board for Certified Counselors (NBCC)

14 CE credit hours
Eligible until Apr 30th, 2026
CE Learning Systems has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 5951. Programs that do not qualify for NBCC credit are clearly identified. CE Learning Systems is solely responsible for all aspects of the programs. 14 NBCC hour(s) awarded.
More Info
Logo: Approved Education Provider - NBCC

NAADAC, the Association for Addiction Professionals (NAADAC)

14 CE credit hours
Eligible until Sep 29th, 2026
This course has been approved by CE Learning Systems, service provider of Impact CE, as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #192243, CE Learning Systems is responsible for all aspects of their programming.
More Info
NAADAC Approved Education Provider

Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling (FL CSW, MFT, MHC)

14 CE credit hours
Eligible until Mar 27th, 2027
Impact CE, a service of CE Learning Systems, is approved by the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling (Provider # 50-315).
More Info

Florida Certification Board (FCB)

14 CE credit hours
Eligible until Dec 30th, 2027
Impact CE, a service of CE learning Systems, is approved by the Florida Certification Board (FCB) to offer continuing education programs (Provider # 5069A).
More Info

Florida Board of Psychology

14 CE credit hours
Eligible until Dec 30th, 2029
Impact CE, a service of CE Learning Systems, is approved by the Florida Board of Psychology (Provider # 50-315).
More Info

Missouri Credentialing Board (MCB)

14 CE credit hours
Eligible until Dec 30th, 2026
AddictionCounselorCE is an approved provider of the Missouri Substance Abuse Professional Credentialing Board (Provider #101). AddictionCounselorCE maintains responsibility for this course and its contents.
More Info

New York Education Department Board of Social Work

14 contact hours
Eligible until Mar 30th, 2027
CE Learning Systems, LLC, (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers. Provider #0060.
More Info

New York Education Department Board of Mental Health Counseling

14 CE credit hours
Eligible until Jul 29th, 2026
CE Learning Systems, LLC (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0072.
More Info

New York Education Department Board of Psychologists

14 CE credit hours
Eligible until Dec 29th, 2026
CE Learning Systems, LLC, (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for psychologists, # PSY-0016.
More Info

New York Education Department Board of Marriage and Family Therapy

14 CE credit hours
Eligible until May 30th, 2027
CE Learning Systems, LLC (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0045.
More Info

Virginia Certification Board (VCB)

14 CE credit hours
Eligible until Jul 31st, 2026
Virginia Certification Board educational provider # 106
More Info

Course Material

Book

Purchase from Amazon

Library Book

Borrow this book from our e-book library, powered by Overdrive.

2 of 3 copies available

Book

Audio Books

Borrow this book from our e-book library, powered by Overdrive.

1 of 1 copy available

Access Course Material

Viewing External Material

This course material is hosted by , a web site separate from Impact CE. When you're done, just close the tab/window to return to this course page.

Exam Questions

All exam questions for the course are visible on this page for members of Impact CE.

Membership is free, and you can register today! You'll only pay when you're ready to purchase a course, or if you take advantage of the Unlimited Package.

If you're already a member, please sign in to see the exam questions for this and all other courses.

Enroll In This Course

Discuss this course

You can share your thoughts about this course after you pass the exam.

Sign In or Register to get started.
$100.80
Enroll In This Course

Course Details

14 CE Hours
Book
Course 103286

Profession Group

  • Behavioral Health

Availability

This course is available until Dec 30th, 2029.

Frequently Asked Questions

Yes, most likely. Look Up Your State Board for more detailed information. Logged-in site members will see the relevant approval information displayed in the Approvals tab for every course.

If you are having trouble using Impact CE, please contact us! We would be happy to accommodate your needs right away, and your input will help us make Impact CE more accessible for future users too.

Use the Enroll In This Course button and just follow the instructions! You don't pay anything until you're ready to take an exam.

To complete the course, review the course objectives, then review the material, and then pass the exam with a score of 75% or greater and lastly complete an evaluation.

Most of our self-paced courses are based on online articles available for free to the public. Some courses, such as those based on books, require that you purchase the material. Use the Materials tab for more info. Live courses simply require that you attend.

Your certificate(s) will be available to download or email immediately when you pass the course exam and complete the evaluation.

Yes! Use the Help widget at the bottom-right of the screen anywhere on Impact CE to search our help docs, or to ask our support team for help. Unlike most of our competitors, Impact CE has live US-based support reps to help you by email, chat, or phone.

Start your CE Journey now - complete your first course today, on us.

Try for free - no commitment required.

Start a Free Trial Course

Continuing Education

Copyright © 2026 CE Learning Systems LLC

Please Confirm