Taming the Anxious Brain With Nature in Mind: The Power of Nature Informed Mental Health
Live Event

Taming the Anxious Brain With Nature in Mind: The Power of Nature Informed Mental Health

Sat, Jul 15th, 2023
11:00am – 2:15pm US Eastern Time
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About the Event

Are you interested in the new frontier of nature-informed therapy? Nature-informed (psycho)therapy explores nature-based methods of psychological healing, grounded in the belief that nature has profound mental health effects specifically for anxiety and stress-related mental health challenges.

This workshop will provide introductory knowledge of neuroscientific concepts of anxiety as well as nature-based strategies and exercises designed to successfully manage emotional de-regulation. This topic is particularly relevant as many individuals struggle with an uptick in anxiety in the aftermath of the Covid-19 epidemic.

Live Event
This live online event will be held as a Zoom Webinar. Attendees will have the option to interact through features such as the Chat and Q&A, but cameras and microphones will not be enabled.

Live Event Instructor

Heidi Schreiber-Pan

Heidi Schreiber-Pan

Heidi Schreiber-Pan, Ph.D., LCPC, NCC is a successful psychotherapist, author, clinical director and sought-after nationwide speaker on topics of resilience, anxiety, neuroscience, and occupational burnout. As an affiliate and former faculty member of Loyola University, Maryland, her past research has focused on resiliency and psychological well-being, including nature-based mental health. Dr. Schreiber-Pan has worked with various organizations, schools and corporations to reduce stress on a communal level and to increase structural well-being through training in positive psychology as well as emotional intelligence coaching.

Dr. Schreiber-Pan has developed unique continuing education courses that combine established clinical methods such as CBT with innovative treatment approached including nature-based psychotherapy and neuro-counseling.

She is the author of Taming the Anxious Mind: A guidebook to relieve stress and anxiety.

Target Audience

This live interactive webinar is intended for behavioral health professionals, including Psychologists, Social Workers, Counselors, MFT's and Addiction Professionals.

Learning Objectives

After taking this activity, you should be able to:

  1. 1 Discuss the underlying neurological processes that impact a person's relationships with anxiety and effectively integrate nature into mental health approaches to decrease anxiety and stress.
  2. 2 Explain nature-guided mind-body healing and how to engage clients in treatment using nature.
  3. 3 Describe strategies for calming the nervous system in order to alleviate symptoms of anxiety.

Browning, M. H., Mimnaugh, K. J., Van Riper, C. J., Laurent, H. K., & LaValle, S. M. (2020). Can simulated nature support mental health? Comparing short, single-doses of 360-degree nature videos in virtual reality with the outdoors. Frontiers in psychology, 10, 2667.

Esterwood, E., & Saeed, S. A. (2020). Past epidemics, natural disasters, COVID19, and mental health: learning from history as we deal with the present and prepare for the future. Psychiatric quarterly, 91, 1121-1133.

Harper, N. J., & Dobud, W. (2021). Outdoor Therapies: An introduction to practices, possibilities and clinical perspectives. Routledge.

Kotera, Y., Richardson, M., & Sheffield, D. (2020). Effects of shinrin-yoku (forest bathing) and nature therapy on mental health: A systematic review and meta-analysis. International Journal of Mental Health and Addiction, 1-25

Kotera, Y., Lyons, M., Vione, K. C., & Norton, B. (2021). Effect of nature walks on depression and anxiety: A systematic review. Sustainability, 13(7), 4015.

Marselle, M. R., Warber, S. L., & Irvine, K. N. (2019). Growing resilience through interaction with nature: Can group walks in nature buffer the effects of stressful life events on mental health?. International Journal of Environmental Research and Public Health, 16(6), 986.

Reese, R. & Myers, M. (2012). Ecowellness: The Missing Factor in Holistic Wellness Models. Journal of Counseling and Development: 90 (400-406).

Van, d. B., Maas, J., Verheij, R. A., & Groenewegen, P. P. (2010). Green space as a buffer between stressful life events and health. Social Science & Medicine, 70(8), 1203-1210. doi:10.1016/j.socscimed.2010.01.002

Williams, Florence (2017). The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative. WW. Norton & Company.

Disclosure to Learners

CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Medical Education. Any individuals in a position to control the content of a CE activity – including faculty, planners, reviewers, or others ― are required to disclose all relevant financial relationships with ineligible entities (formerly known as commercial interests).

The following relevant financial relationships have been disclosed by this activity's planners, faculty, and the reviewer:

Planners and Reviewers

The planners of this activity have reported that they have no relevant financial relationships.

Faculty

There are no known relevant financial relationships to disclose.

Commercial support

There is no commercial support for this distance-learning course.

Use our CE Approvals tool to look up your state requirements and how can help you meet them, or log in to your member account to show approvals relevant to your licensure.

Joint Accreditation (JA)

3 Psychologist CE credit hours
3 Social Worker CE credit hours
Eligible until Jul 15th, 2023
In support of improving patient care, CE Learning Systems, LLC, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
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Logo: Jointly Accredited Provider (tm) - Interprofessional Continuing Education

American Psychological Association (APA)

3 CE credit hours
Eligible until Jul 15th, 2023
Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibility for the content of the programs.
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Logo: American Psychological Association

Association of Social Work Boards (ASWB ACE)

3 CE credit hours
Eligible until Jul 15th, 2023
As a Jointly Accredited Organization, CE Learning Systems LLC is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. Regulatory boards are the final authority on courses accepted for continuing education credit. Social workers completing this course receive 3 continuing education credit(s).
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Logo: ASWB ACE approved continuing education

National Board for Certified Counselors (NBCC)

3 CE credit hours
Eligible until Jul 15th, 2023
CE Learning Systems has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 5951. Programs that do not qualify for NBCC credit are clearly identified. CE Learning Systems is solely responsible for all aspects of the programs. 3 NBCC hour(s) awarded.
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Logo: Approved Education Provider - NBCC

New York Education Department Board of Social Work

3 contact hours
Eligible until Jul 15th, 2023
CE Learning Systems, LLC, (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers. Provider #0060.
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New York Education Department Board of Creative Arts Therapy (NYSEDCAT)

3 CE credit hours
Eligible until Jul 15th, 2023
CE Learning Systems (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practioners as an approved provider of continuing education for licensed creative arts therapists. #CAT-0008
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New York Education Department Board of Mental Health Counseling

3 CE credit hours
Eligible until Jul 15th, 2023
CE Learning Systems, LLC (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0072.
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New York Education Department Board of Psychologists

3 CE credit hours
Eligible until Jul 15th, 2023
CE Learning Systems, LLC, (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for psychologists, # PSY-0016.
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New York Education Department Board of Marriage and Family Therapy

3 CE credit hours
Eligible until Jul 15th, 2023
CE Learning Systems, LLC (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0045.
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Event Agenda

Agenda times are listed in US Eastern Time. That is 3 hours later than US Pacific Time. The event starts at 8:00am US Pacific Time.

11:00am – 12:00 pm Creating Calm in the Nervous System by Taming the Anxious Brain

  • Introductions of presenter, experiences, and learning objectives
  • Understanding the brain structures and neurological processes involved in the experience of anxiety
  • The power of Neuroplasticity

12:00pm – 12:30pm  How nature can help reset the sympathetic nervous system (SNS) 

  • Six principles to reduce the chronic fight or flight response
  • Practice: Letting Go of SNS arousal with nature-informed visualization
  • Practice: A review of nature-informed breathing techniques

1230 pm to 12:45pm  Break

12:45pm – 1:30pm Applying nature-informed mental health interventions

  • Psycho-evolutionary theory and the rise of self-criticism and negativity bias
  • Identifying and diminishing unhelpful thinking styles
  • The healing power of nature awareness
  • Practice: Applying cognitive de-fusion with nature imagery

1:30pm – 2:05pm Decolonial approach to nature-informed mental health

  • Racial complexities of outdoor spaces
  • Code of outdoor therapy ethics
  • Formation of a person’s eco-identity
  • Practice: Cultural Wheel

2:05pm – 2:15pm Closing and Questions


Policies

If a grievance arises pertaining to your participation in our continuing education activities, please contact our support team immediately. See our full grievance policy for more information.

ADA accommodations will be made in accordance with the law; please indicate your special needs when you register by contacting us.

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  • This is a live event, hosted via Zoom Webinar. you may be prompted to download or upgrade your Zoom app if using a mobile device. A strong WiFi/internet connection will be required for best quality.

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If you need to cancel your registration for a webinar, please contact our support team for assistance prior to the event. Please note our refund policy, above.

If the activity must be cancelled by the provider, all attendees will receive an email notifying them of the cancellation. The email will also provide details about transferring the registration to another educational activity or receiving a refund of the registration fee. As always, you can contact our support team if you have questions or concerns.

Frequently Asked Questions

Once you register, you'll receive an email with the link and instructions to join the live event. The event will be hosted via Zoom. You may test your Zoom connection prior to the event at the Zoom Test page We recommend logging in 10-15 minutes early to be sure your connection is ready.

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If you need to withdraw 30 or more days before the event, you can do this your self from your current courses tab.

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