Physical Therapy Category

Fast Track Flexibility for Rapid Functional Gains: Muscle Energy MET & Proprioceptive Neuromuscular Facilitation PNF Essentials

3 CE Hours
3 members have taken this course
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About the Course

Muscle stiffness, pain, and restricted mobility affect a significant portion of the population and are increasingly prevalent in today’s sedentary, technology driven lifestyle. Flexibility limitations interfere with performance, recovery and function. Be the go-to clinician for mobility optimization with these gentle, effective, efficient, and evidence based interventions.

This interactive webinar provides allied health professionals with a practical and research supported approach to restoring mobility and reducing painful stiffness using Proprioceptive Neuromuscular Facilitation (PNF) and Muscle Energy Techniques (MET). Explore the neurophysiological mechanisms that regulate muscle tone and length, including reciprocal inhibition and post isometric relaxation, and learn how to apply these principles safely and effectively in clinical practice.

Through case examples and demonstrations, gain immediately applicable strategies to improve range of motion, reduce painful muscle tension and guarding, and promote measurable functional movement outcomes.

This course is based on the recorded webinar, Fast Track Flexibility for Rapid Functional Gains: Muscle Energy MET & Proprioceptive Neuromuscular Facilitation PNF Essentials created by Theresa A. Schmidt, PT,DPT,MS,OCS,LMT,CEAS in 2026.

Publication Details

Publication Date: Originally presented as a live event Jun 17th, 2026

Presenter

Theresa A. Schmidt, PT,DPT,MS,OCS,LMT,CEAS

Dr. Theresa Schmidt PT,DPT,OCS,LMT,CEAS of Educise.com is an Orthopedic Certified Specialist PT, Expert Consultant, educator, massage therapist, hypnotherapist and author in private practice at Educise PC Health & Wellness in NH. She is a Clinical Specialist in the Pain program at New Hampshire VA. She received her DPT at UNE., served as faculty in PT and massage programs and presented for International Fascia Research Congress, APTA, AMTA, AOTA, NASA, Johns Hopkins, and Cleveland Clinics. She focuses on hands-on natural solutions to pain and mobility problems integrating manual therapy, precision exercise, functional training and alternative medicine approaches. Her engaging seminars inspire clinicians with practical tools they can apply immediately for measurable results clients rave about.

Theresa A. Schmidt, PT,DPT,MS,OCS,LMT,CEAS authored the material only, and was not involved in creating this CE course. They are identified here for your own evaluation of the relevancy of the material this course is based on.

Target Audience

This webinar is intended for Physical Therapists, Physical Therapy Assistants, Occupational Therapists, Occupational Therapy Assistants, Chiropractors, Massage Therapists, and Athletic Trainers. (PT, PTA, OT, COTA, DC, LMT, ATC)

Learning Objectives

After taking this activity, you should be able to:

  1. 1 Explain the components of flexibility, methods of measurement, and normative joint mobility values relevant to clinical decision making.
  2. 2 Discuss the role of neuromotor reflexes—including muscle spindle and Golgi tendon organ activity—in regulating muscle length, tension, and movement.
  3. 3 Evaluate abnormal neuromotor reflex patterns and select appropriate MET/PNF strategies to improve mobility, reduce pain, and address movement limitations.
  4. 4 Integrate evidence based flexibility interventions into clilent centered plans of care to improve functional outcomes across a plethora of clinical presentations.

Disclosure to Learners

CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Medical Education. Any individuals in a position to control the content of a CE activity – including faculty, planners, reviewers, or others ― are required to disclose all relevant financial relationships with ineligible entities (formerly known as commercial interests).

The following relevant financial relationships have been disclosed by this activity's planners, faculty, and the reviewer:

Planners and Reviewers

The planners of this activity have reported that they have no relevant financial relationships.

Material Authors

There are no known relevant financial relationships to disclose.

Commercial support

There is no commercial support for this distance-learning course.

Use our CE Approvals tool to look up your state requirements and how can help you meet them, or log in to your member account to show approvals relevant to your licensure.

Joint Accreditation (JA)

Eligible until Jun 15th, 2029
In support of improving patient care, CE Learning Systems, LLC, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
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American Occupational Therapy Association (AOTA)

3 CEU hours
Eligible until Jan 2nd, 2030
CE Learning Systems, LLC is an AOTA Approved Provider of professional development. Course activity approval ID# 15895. This Distance Learning–Independent activity is offered at 0.3 CEUs, Intermediate, Service Delivery. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.
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Logo: American Occupational Therapy Association

Board of Certification for the Athletic Trainer (BOC)

3 CE credit hours
Eligible until Jun 15th, 2029
CE Learning Systems (BOC AP#: JA4008387) is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 3 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.
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Physical Therapy Board of California (PTBC)

3 CE credit hours
Eligible until Jun 15th, 2029
CE Learning Systems is an accredited provider by the California Board of Physical Therapy. CE Learning Systems maintains responsibility for this program and its content.
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Florida Board of Occupational Therapy (FBOT)

3 CE credit hours CE Broker logo 20-1404977
Eligible until Apr 16th, 2031
CE Learning Systems, LLC is approved by the Florida Board of Occupational Therapy to sponsor continuing education for Occupational Therapists and Occupational Therapist Assistants. CE Learning Systems maintains responsibility for this program and its content. CE Broker Provider Number 50-315
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Michigan Board of Physical Therapy

3 CE credit hours CE Broker logo 20-1404977
Eligible until Jun 15th, 2029
Impact CE, a service of CE Learning Systems, is approved by the Michigan Board of Physical Therapy (Provider # 50-315).
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New Jersey State Board of Physical Therapy Examiners (NJTPTE)

3 CE credit hours
Eligible until Jan 31st, 2028
This activity has been approved by the New Jersey Board of Physical Therapy Examiners for credit hours for PTs and PTAs. Approval Number
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New York State Education Department's State Board for Physical Therapy

3 CE credit hours
Eligible until Jul 16th, 2028
CE Learning Systems (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Physical Therapy as an approved provider of continuing education for Physical Therapists and Physical Therapist Assistants.
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New York State Education Department's State Board for Occupational Therapy (NYSED BOT)

3 CE credit hours
Eligible until Apr 16th, 2031
CE Learning Systems (d/b/a impactce.com) is recognized by the New York State Education Department's State Board for Occupational Therapy as an approved provider of continuing education for Occupational Therapists and Occupational Therapy Assistants.
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Ohio Occupational Therapy, Physical Therapy, and Athletic Trainers Board - Physical Therapy (OTPTAT)

3 CE credit hours
Eligible until Jun 17th, 2027
This course is approved by the Ohio Physical Therapy Association for PTs and PTAs. OPTA approval number #####.
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Texas Board of Physical Therapy Examiners

3 CE credit hours
Eligible until May 30th, 2028
This activity has been approved by the Texas Board of Physical Therapy Examiners for 3 CCUs for PTs and PTAs. APS # 2805075TX. Accreditation Period: 6/1/25-5/31/28
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Course Materials

Module 1
Paid material

  • Fast Track Flexibility for Rapid Functional Gains: Muscle Energy MET & Proprioceptive Neuromuscular Facilitation PNF Essentials part 1

    Enroll and start the course to view these materials.

  • Presentation Slides
  • Fast Track Flexibility for Rapid Functional Gains: Muscle Energy MET & Proprioceptive Neuromuscular Facilitation PNF Essentials part 2
  • Presentations Slides part 2

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